Self compassion.
Self compassion is the love that you have for yourself. This is something that everyone should have for onseself.
Self-love helps to keep up with yourself in your not-so-good times. The graph of life is not a straight line. It keeps going up and down. The ups are good but you need something to hold in your bad times. Your love for the self can be something you can hold.
Self love is the best love. Have compassion for yourself. Forgive yourself. You are good and you know it. Don't let anyone tell you otherwise.
-ChoubeySahab